About the Coach




Luis Felipe "Lufe" Torres.


Formal Education

Pontifical Catholic University of Valparaíso, Chile 2007 – 2012

B.A. in Education
B.S. Physical Education and Exercise Science


University of Viña del Mar Chile 2003 – 2006

B.S. Civil Engineering in Information Technology


Naval Academy of Chile 1999 – 2002

B.S in Naval Science – Chilean Lieutenant Navy Officer


Certifications

CrossFit Level 1
CrossFit Level 2
Certified CrossFit Kids Trainer.
ISAK level 1-2
EXOS Certified Performance Specialist (XPS) (in progress)
Functional Movement Screen Level 1 (FMS level 1)
USAW Sports Performance CoachStrength and Conditioning Specialist CSCSCertified
Physical Education Teacher K-12
First Aid CPR and AED Certification
Former Navy Officer in the Naval Academy of Chile

Experience:

Over 13 years of experience coaching a wide range of Athletes and General Fitness Clients.
Former Navy Officer in the Naval Academy of Chile.
Experience teaching Preschool, elementary school, middle school, high school and college students.
Special Education Needs teacher (Degree Thesis on Down Syndrome population).
Performace Strength and Conditioning Coach
Crossfit Coach
Gymnastics Coach
Powerlifting Coach
Olympic Weightlifting Coach
Sport Specific Coach: Soccer, Swimming, Track & Field, running.
Nutrition Adviser.
Pilates Instructor.
Mixed Martial Arts MMA personal classes.

Athletic and Training Experience:

Soccer Player - U-16 Professional Team "Universidad Catolica" (Chile)
Basketball - Middle and High School Varsity
Tennis - High School Club Team (Chile)
Handball - High School Club Team (Chile)
Karate - Shito Ryu Purple Belt (Chile)
Aikido - under Sensei Black Belt Javier Rodriguez (Chile)
Brazilian Jiu-Jitsu - under Mestre Carlos Navarrete "Pitbull Academy"
Judo - under Naval Academy of Chile (Chile)
Military Pentathlon - Naval Academy Team 2000-2003 (Chile)
Soccer - Naval Academy Team 1999-2001 (Chile)
Rowing - Regatas Curauma (Chile)
Triathlon - Naval Academy Team 2000-2003

Track and Field (PUCV, College Div 1): - Long Distance 5K best: 16:10
                                                                 - Long Distance 10K best: 35:17
                                                                 - Long Distance 21K best: 1:17:05
                                                                 - Long Distance Marathon Best: 2:58
                                                                 - Cross Country Team
                                                                 - 100m, best:  11,87 sec
                                                                 - Javelin Throw

Swimming (PUCV, College Div 1): - 800m Freestyle.
                                                          - Open Water 3K and 5K.
Surf

Soccer- "Cavaliers FC" Semi Pro (Washington DC, 2015)
Soccer- "SA Elite" SASA SASA 2nd Division 2012 (San Antonio, TX)
Soccer - "Spartans FC", Captain 2013- Present, SASA Premier Division (San Antonio, TX)
CrossFit Open Games - 5 seasons 2012-2017 (San Antonio TX)
American Ninja Warrior Competitor - Season 9, 2017 (San Antonio, TX)







After participating in numerous sports since I was a kid, I decided to enter to the Naval Academy in Chile when I was 15 years old. After 4 years of hard training and be involved in really high level sports I graduated from the Naval Academy as an Navy Officer. After one year in duty and getting an injury I could not complete my purpose to finish the Navy Seal course. However from that point, life started to bring me new real good experiences. Once I quit the Navy I enter college to get a new BS in engineering, when I was running my third year I went to work to Washington DC as IT engineer. Something I was really missing and wrong, 8 hours in a desktop and the first time in my life away from the sports was not an option. In that time I joined a semi pro soccer team in DC which changed all my perspective about life, once I met a lot of coaches related with sports and fitness I decided to start a new journey. I came back to my country and I entered with a full ride scholarship to one of the best Universities in Latin America, after 5 years I got my BS in PE and Exercise Science finishing as the first of my class and writing my thesis about "Pilates & Yoga for Down Syndrome population". In college I really brought my education to the next level with the great curricular that I had in anatomy, exercise physiology, biomechanics, sport nutrition etc and the most important my internship and classes to know how to teach in different levels, environment, population. In my time in college, I tried to practice all the sports possible, I was part of the varsity team of soccer, gymnastics, Track & Field, swimming, diving and I added others new like Brazilian Jiu Jitsu, Aikido, Rowing and parkour and so many others getting the best shape of my life and trying to use every method of training in order to develop my full potential as a human being and coach.
In training with me you will develop your endurance, strength, speed, power, agility, balance, coordination, flexibility and most importantly a mind without limits, with discipline, motivation, and enjoyment of physical activity.


In addition you'll have full nutritional advice, directly from my years of studies and personal experience as an athlete. Through this you will be able to recover or discover that vitality you once had or maybe never experienced and feel full of life.

Because of my wide range of experience, my classes can be tailored to fit YOUR specific needs, Including but not limited to training for:

- Sports Specifics: in seasons/off season
- Group Fitness Classes and Boot Camp.
- Children, Teens, as well as Men and Women of all ages
- People with Special Education Needs, (My specialization is Down Syndrome)
- Expecting Women and Post Pregnancy
- Athletes and Skilled training
- Rehabilitation of injuries or sicknesses

Contact me for more details at lufe@CrossFitrainer.com or (210)- 204- 2540 (texts welcome).Let's go!